I see my job as a privilege and in return I give my fall commitment, my energy, my knowledge. I carry a personal responsibility to ensure that you are given all the tools that you need to achieve. Your success is my success. As a coach I get to help and support my fitness family achieve their goals.

Over my years as a coach, I have been lucky enough to watch my clients achieve what they once believed was impossible. This has varied from being able to successful complete a particular station within class or to my oldest client doing their first ever pull up.

People come to the gym with their own goals in mind and it is important to remember that we are all different. I have seen everything from wanting to make a small change to support their wellness to life changing transformations. I have dedicated my life to helping all, and nothing fills my heart in the same way as knowing that I have made a difference to someone's life which has enabled them to succeed.

Nothing breaks my heart more than seeing someone pushing themselves to the limit within class but then punishing their bodies with poor dietary choices. It is important to remember that life is a balance, and it is about sustainable results. Exercise should always be a celebration of what an amazing machine the human body is, when it's fuelled correctly.

I have many proud moment as a coach:-

- Being told I have literally saved someone's life

- Seeing my classes full of people being happy, working out and watching the fitness family grow.

- Taking a complete beginner who has never been into a gym and watch them grow and develop into an all-around athlete.

This job makes me feel alive and I will always strive to support you in being the best you can be.